SUGGESTED USE
Adults take 2 capsules daily post meal, with a glass of water.
Product Information
Unived Basics Multivitamin & Minerals for Women has been formulated to offer you a complete RDA of all the essential vitamins and minerals to meet the daily vitamin and mineral requirements of Women.
A complete formulation offering 100% RDA of all the Vitamins including Plant-Based Vitamin D3 as well as essential minerals with Calcium derived from Algae. Formulated to meet a Women’s Multivitamin & Mineral needs and support general health & well-being, promoting an active lifestyle.
The Unived Basics bring you the same pedigree of quality, transparency of labeling, and authenticity of ingredients, in an affordable and pocket-friendly package. Basics Multivitamin has just the required ingredients, no fillers or inactive ingredients, no binders, and no unnecessary ingredients.
Key Benefits
- Promotes energy, immunity, and overall wellness.
- Support general health and well-being.
- Supports active lifestyle.
- Plant-based Vitamin D3.
- Algae Calcium.
- 100% RDA.
Ingredient Information
- Magnesium Citrate – 635mg
- Algas calcareas - 625mg
- Ferrous BisGlycinate - 127mg
- Women’s Multivitamin Blend containing Vitamin A, Vitamin E, Vitamin K, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B12 – 80mg
- Ascorbic Acid - 80mg
- Zinc Citrate - 57mg
- Multimineral Blend containing Iodine, Selenium, Manganese, Molybdenum – 20mg
- Copper Gluconate - 12.2mg
- Vitashine™ as Cholecalciferol from Lichen – 6mg
- Chromium Picolinate – 400mcg
- L-5 Methyltetrahydrofolate (95%) – 320mcg
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The ‘lifestyle’ factors involve young to middle-aged adults. In this group, the risk for an inadequate micronutrient status is often the result of lifestyle-associated behavior, such as rushed meals, unhealthy food choices, chronic or periodical dieting, and stress-related behavior. As a result of inadequate micronutrient insufficiency or mild or marginal deficiency may occur where the clinical symptoms progress through several subclinical stages [1].
Therefore, under such circumstances, supplemental multivitamins and minerals come to the rescue, which provide you with the daily recommended dietary allowances of the vitamins and minerals in the right proportion to protect the body from insufficiency or even mild to marginal deficiency of the vitamins.
Vitamins and minerals are of paramount importance to the body’s metabolic process. They play a key role in almost all biological processes in the body. For example, Vitamin B12 is needed to form red blood cells and DNA and therefore is vital to maintain the level of Vitamin B12 in the body. Any insufficiency or deficiency of vitamin b12 will lead to conditions like anemia where there are not enough red blood cells in the body. Without red blood cells, tissues and organs won’t get enough oxygen. Minerals like magnesium support muscle and nerve function, and energy production. Likewise, every vitamin and mineral has its distinctive role to play. Some vitamins work in synergy to aid a biological process.
Not meeting the body’s requirement for Vitamins and Minerals can have a huge impact on health.
References:
1. Huskisson, E., S. Maggini, and M. Ruf. "The role of vitamins and minerals in energy metabolism and well-being." Journal of international medical research 35.3 (2007): 277-289.
2. Pietrzik, K. in Huskisson, E., S. Maggini, and M. Ruf. "The role of vitamins and minerals in energy metabolism and well-being." Journal of international medical research 35.3 (2007): 277-289.
The formulation contains Vitamin A, Vitamin C, Vitamin D3 (plant source), Vitamin E, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folate, Vitamin B7, Vitamin B5, Calcium (bioavailable calcium source), Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, and Molybdenum.
Role of Vitamins and Minerals:
Vitamin A:
- Maintains the health of specialized tissues such as the retina [3].
- Aids in growth and health of skin and mucous membranes [3].
- Promotes normal development of teeth, soft and skeletal tissue [3].
Vitamin B1:
- Helps the body convert food into energy, and aids the function of the heart and cardiovascular system and the brain and nervous system [4].
Vitamin B2:
- Works with other B vitamins to promote healthy growth and tissue repair, and helps release energy from carbohydrates. Promotes healthy skin and healthy red blood cell production [5].
Vitamin B3:
- Works with other B vitamins to help release energy from carbohydrates [6].
- Promotes healthy nerves [6].
- Promotes healthy skin and digestive system [6].
Vitamin B5:
- Helps turn the food you eat into the energy you need. It’s important for many functions in the body, especially making and breaking down fat [7].
Vitamin B6:
- Important for maintaining healthy brain function, the formation of red blood cells, the conversion of protein, and the synthesis of antibodies in support of the immune system [8].
Vitamin B7:
- Vitamin B7 is an important part of enzymes in the body that break down substances like fats, carbohydrates, and others [9].
- Helps in promoting healthy hair and nails [9].
Vitamin B9:
- Aids in the production of red blood cells [10].
- Aids in the synthesis of DNA [10].
- Works with B12 and vitamin C to help the body digest and utilize proteins [10].
Vitamin B12:
- Important for metabolism, the formation of red blood cells, and the maintenance of the central nervous system, which includes the brain and spinal cord [11].
Vitamin C:
- Vitamin C promotes a healthy immune system, helps wounds heal, maintains connective tissue, and aids in the absorption of iron [12].
Vitamin D:
- Promotes the body’s absorption of calcium, essential to the development of healthy bones and teeth [13].
Vitamin E:
- Protects cell membranes and tissues from damage by oxidation [14].
- Aids in the formation of red blood cells and the use of vitamin K [14].
- Promotes function of a healthy circulatory system [14].
Vitamin K1:
- Helps in blood clotting [15].
- Promotes healthy bones [15].
Calcium:
- Essential for the formation and maintenance of bones and teeth, blood clotting, normal heartbeat, and hormone secretion [16].
Iron:
- Iron is part of hemoglobin, a protein that carries oxygen from our lungs throughout our bodies. It helps our muscles store and use oxygen [17].
Zinc:
- Promotes immune function, wound healing, blood clotting, thyroid function, and much more [18].
- Fights off bacteria and viruses [18].
Magnesium:
- Regulates muscle and nerve function, blood sugar levels, and blood pressure and helps making protein, bone, and DNA [19].
Manganese:
- Helps to make energy and protect cells from damage [20].
- Promotes strong bones [20].
- Helps in reproduction, blood clotting [20].
- Promotes a healthy immune system [20].
Selenium:
- Selenium is important for reproduction, thyroid gland function, DNA production, and protecting the body from damage caused by free radicals and from infection [21].
Copper:
- Copper works with iron to help the body form red blood cells. It also helps keep the blood vessels, nerves, immune system, and bones healthy. Copper also aids in iron absorption [22].
Molybdenum:
- Helps break down drugs and toxic substances that enter the body [23].
Chromium picolinate:
- Chromium is important in the breakdown of fats and carbohydrates. It stimulates fatty acid and cholesterol synthesis. They are important for brain function and other body processes. Chromium also aids in insulin action and glucose breakdown [24].
References:
3. MedlinePlus [Internet]. Meagan Bridges, RD: National Library of Medicine (US); Vitamin A Benefits; [updated 2020 Jun 10; reviewed 2021 Nov 3; cited 2022 Dec 18]. Available from: https://medlineplus.gov/ency/imagepages/18096.htm
4. MedlinePlus [Internet]. Meagan Bridges, RD: National Library of Medicine (US); Vitamin B1 Benefits; [reviewed 2021 Nov 3; cited 2022 Dec 18]. Available from: Available from: https://medlineplus.gov/ency/imagepages/18098.htm
5. MedlinePlus [Internet]. Meagan Bridges, RD: National Library of Medicine (US); Vitamin B2 Benefits; [reviewed 2021 Nov 3; cited 2022 Dec 18]. Available from: Available from: https://medlineplus.gov/ency/imagepages/18100.htm
6. MedlinePlus [Internet]. Meagan Bridges, RD: National Library of Medicine (US); Vitamin B3 Benefits; [reviewed 2021 Nov 3; cited 2022 Dec 18]. Available from: Available from: https://medlineplus.gov/ency/imagepages/18102.htm
7. National Institute of Health. (2019). Pantothenic acid Fact Sheet for Consumers. Available from: https://ods.od.nih.gov/factsheets/PantothenicAcid-Consumer/
8. MedlinePlus [Internet]. Meagan Bridges, RD: National Library of Medicine (US); Vitamin B6 Benefits; [reviewed 2021 Nov 3; cited 2022 Dec 18]. Available from: Available from: https://medlineplus.gov/ency/imagepages/18105.htm
9. MedlinePlus [Internet]. Meagan Bridges, RD: National Library of Medicine (US); Biotin; [reviewed 2021 August 19; cited 2022 Dec 18]. Available from: Available from: https://medlineplus.gov/ency/imagepages/18105.htm
10. MedlinePlus [Internet]. John D. Jacobson, MD: National Library of Medicine (US); Vitamin B9 benefits; [reviewed 2021 January 1; cited 2022 Dec 18]. Available from: https://medlineplus.gov/ency/imagepages/19518.htm
11.MedlinePlus [Internet]. Meagan Bridges, RD: National Library of Medicine (US); Vitamin B12 benefits; [reviewed 2021 August 19; cited 2022 Dec 18]. Available from: Available from: https://medlineplus.gov/ency/imagepages/19516.htm
12.MedlinePlus [Internet]. Meagan Bridges, RD: National Library of Medicine (US); Vitamin C benefits; [reviewed 2021 August 19; cited 2022 Dec 18]. Available from: Available from: https://medlineplus.gov/ency/imagepages/18107.htm
13.MedlinePlus [Internet]. Sandeep K. Dhaliwal: National Library of Medicine (US); [updated 2020 Jun 24]. Vitamin D benefits; [reviewed 2022 April 29; cited 2022 Dec 18]. Available from: https://medlineplus.gov/ency/imagepages/18110.htm
14. MedlinePlus [Internet]. Meagan Bridges, RD: National Library of Medicine (US); Vitamin E benefits; [reviewed 2021 Nov 3; cited 2022 Dec 18]. Available from: Available from: https://medlineplus.gov/ency/imagepages/18113.htm
15. National Institute of Health. (2021). Vitamin K Fact Sheet for Consumers. Available from: https://ods.od.nih.gov/factsheets/VitaminK-Consumer/
16. MedlinePlus [Internet]. Diane M. Horowitz, MD: National Library of Medicine (US); Calcium benefits; [reviewed 2022 April 19; cited 2022 Dec 18]. Available from: Available from: https://medlineplus.gov/ency/imagepages/18121.htm
17. National Institute of Health. (2022). Iron Fact Sheet for Consumers. Available from: https://ods.od.nih.gov/factsheets/Iron-Consumer/
18. National Institute of Health. (2022). Zinc Fact Sheet for Consumers. Available from: https://ods.od.nih.gov/factsheets/Zinc-Consumer/
19. National Institute of Health. (2021). Magnesium Fact Sheet for Consumers. Available from: https://ods.od.nih.gov/factsheets/Magnesium-Consumer/
20. National Institute of Health. (2021). Manganese Fact Sheet for Consumers. Available from: https://ods.od.nih.gov/factsheets/Manganese-Consumer/
21. National Institute of Health. (2021). Selenium Fact Sheet for Consumers. Available from: https://ods.od.nih.gov/factsheets/Selenium-Consumer/
22.https://medlineplus.gov/ency/article/002419.htm#:~:text=Copper%20works%20with%20iron%20to,also%20aids%20in%20iron%20absorption.
23. National Institute of Health. (2021). Molybdenum Fact Sheet for Consumers. Available from: https://ods.od.nih.gov/pdf/factsheets/Molybdenum-Consumer.pdf
24. National Institute of Health. (2021). Chromium Fact Sheet for Consumers. Available from: https://ods.od.nih.gov/factsheets/Chromium-Consumer/
What is the suggested use of Unived’s Basic Multivitamin – Women?
Adults take 2 capsules per day, post-meal.
What is RDA?
RDA - the Recommended Dietary Allowances are the levels of intake of essential nutrients that, on the basis of scientific knowledge, are judged by the Food and Nutrition Board to be adequate to meet the known nutrient needs of practically all healthy persons.
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SUGGESTED USE
Adults take 2 capsules daily post meal, with a glass of water.