SUGGESTED USE
For a Hypertonic solution, mix 1 packet with 15-17 fl oz (450ml-500ml) water. Consume 1 serving within 20 minutes of finishing your activity. For longer and more intense activities, you can follow up with another serving after 30 minutes. For ultra-distance activities, you may consume 1 serving every 5 hours, during your activity.
Product Information
Unived Elite Recovery Mix is a pioneering recovery drink mix with the clinically proven right 4:1 ratio of carbohydrate to protein, along with the electrolytes, vitamin D3, vitamin K2-7, vitamin C, KSM-66® (organic Ashwagandha Root Extract), and Curcumin extract for muscle repair, muscle building, lowering fatigue, and eliminating cramping.
Unived Elite Recovery Mix delivers carbohydrates and proteins in the critical 4:1 ratio within the ‘window of opportunity of 20 minutes after your activity. This replenishes your muscle glycogen, lowers free radical damage, and promotes the growth of new muscle tissue. The vitamin C in Unived Elite Recovery Mix is an antioxidant that reduces muscle soreness, essential electrolytes rehydrate you, clinically proven KSM-66™ aids athletic performance and boost recovery, and curcumin extract helps reduce body inflammation.
Unived Elite Recovery Mix is complete recovery supplementation that ensures you recover fully from your strenuous activity, resume training at your peak, and stay injury free. This is a product used by various World Class Elite Athletes across a wide discipline of endurance sports.
Key Benefits
- Provides optimal recovery and restores muscle glycogen post intense exercise.
- Facilitates glucose-mediated transport of salt and water into the body.
- Facilitates muscle fiber repair, lean muscle development, and protein synthesis
- Replenishes essential electrolytes lost during sweat.
- Reduces inflammation and offsets performance deficits associated with exercise-induced muscle damage.
Ingredient Information
- Non-GMO Dextrose Anhydrous, Maltodextrin, Organic Pea Protein Isolate, Sodium Citrate, KSM-66® (Ashwaganha Extract)(Root), Vitamin C (As Ascorbic Acid), Sodium Chloride, Magnesium Citrate, Curcumin Extract (Curcuma longa)(Rhizome), Citrus Bioflavonoids (Hesperidin), Potassium Chloride, MenaquinGold® (Vitamin K2 as MK-7 from Fermented Chickpeas), Vitamin D3 (As Cholecalciferol from Lichen).
- Other Ingredients: Cocoa Powder, Creamy Vanilla Flavour, Steviol Glycosides (INS 960).
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The window of 20 minutes immediately after your activity is when your body is also the most receptive to a recovery drink formulated with the ideal ingredients. When the right nutrients are consumed within this crucial 20-minute window, the body is amenable to directing these nutrients toward recovery processes and the muscles are most primed to assimilate the nutrients that it needs to restore levels of glycogen aiding muscle repair and promoting the building of new muscle. If you do not recover completely, you are more susceptible to physical and mental damage, which negatively impacts your training and performance.
Consuming multiple food sources for recovery after exercise can cause stomach distress. Additionally, the nutrients in these foods cannot be broken down immediately by the body, which means that you risk losing out on the 20-minute window. Unived Elite Recovery Mix offers a concentrated, convenient source of all the nutrients you need for recovery, delivered to your body in a manner where they can be instantly broken down and utilized by the body and ensures optimal, scientific recovery.
Sports nutrition research has proven time and again that the window of up to 20 minutes after intense exercise – the ‘golden window of opportunity’ – is when the body is most accepting of nutrients to recover from strenuous exercise. Evidence shown that when carbohydrates and protein – two of the most important macronutrients – are ingested in the ratio of 4:1, they are utilized in the most effective manner towards the body’s recovery.
Mode of Action:
4:1 Carbohydrates to Protein:
a. Carbohydrates:
- Stabilizes blood glucose levels
- Refuels muscle glycogen
- Promotes the repair of muscle, and the development of new muscle tissue.
- Aids protein synthesis, complete tissue repair and growth, and recovery.
- Builds new muscles.
Essential Electrolytes:
- Restores electrolytes lost to sweat
- Regulates hydration across cells and major organs.
Key Vitamins:
a. Vitamin C:
- Anti-oxidant and anti-inflammatory actions
- Gives relief from muscle cramps.
- Improves cardiorespiratory fitness.
- Support optimal bone health
- Aid in injury prevention.
Phytonutrients:
a. KSM-66® Ashwagandha (most clinically studied and clinically proven):
- Produces a 98.9% reduction in the post-exercise build-up of serum creatine kinase levels indicating less degree of muscle damage.
- Increase cardiorespiratory endurance.
- Improve maximum resistance load and muscle recovery.
- Offers stress relief.
- Reduce inflammation.
- Offset some of the performance deficits associated with exercise-induced muscle damage.
How much Unived Elite Recovery Mix should I consume after my activity?
For optimal recovery and best results consume at 1 serving of Unived Elite Recovery Mix. We also recommend that you use Unived’s Organic Pea Protein in conjunction with Unived Elite Recovery Mix. Ideally, you should consume Unived Elite Recovery Mix immediately after your workout or within 20 minutes and within 45 minutes of your workout you consume 1 serving of Unived Organic Pea Protein or you can opt to consume Unived Organic Pea Protein at night before going to bed.
Does Unived Elite Recovery Mix contain Whey Protein?
No. Whey protein is derived from an animal source. Unived Elite Recovery Mix is a vegan recovery drink, which means it does not contain any ingredient of animal origin. The protein used in Unived Elite Recovery Mix is from an organic plant-based source.
Can I incorporate Unived Elite Recovery Mix into my training?
Yes. In fact, we recommend that you do, so your body can acclimatize to it and you get the best results from Unived Elite Recovery Mix on race day.
Is Unived Elite Recover Mix gluten-free?
Yes. Unived Elite Recovery Mix is gluten-free. Being gluten-free, Unived Elite Recovery Mix does not give you bowel issues and is easy on your stomach.
Does Unived Elite Recovery Mix contain any banned substances?
As the Unived Endurance Fuel products have been formulated in accordance with the WADA (World Anti-Doping Agency) guidelines, the Unived Elite Recovery Mix does not contain any banned substances. However, please note that WADA does not offer any certification or written.
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SUGGESTED USE
For a Hypertonic solution, mix 1 packet with 15-17 fl oz (450ml-500ml) water. Consume 1 serving within 20 minutes of finishing your activity. For longer and more intense activities, you can follow up with another serving after 30 minutes. For ultra-distance activities, you may consume 1 serving every 5 hours, during your activity.