SUGGESTED USE
Adults take 2 capsules 30 minutes before workout for best result consume on empty stomach, with a glass of water
Product Information
Unived L-Argenine is a specialized supplement crafted to boost circulation, amplify workout endurance, support muscle growth, and fortify your immune system. L-Arginine achieves its benefits through a scientific process involving its conversion into nitric oxide (NO) in the body. Nitric oxide is a signaling molecule that plays a crucial role in various physiological functions, particularly in vasodilation, the widening of blood vessels. This dilation improves blood flow, delivering more oxygen and nutrients to tissues and organs throughout the body.
Key Benefits
- Improved circulation and vasodilation
- Enhanced workout performance and endurance
- Supports muscle growth and recovery
- Boosts immune function
- Potential cardiovascular health benefits
Ingredient Information
- L-Arginine HCL – 1300mg
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L-Arginine is an amino acid, often referred to as a "conditionally essential" amino acid because while the body can produce it, supplementation may become necessary in certain conditions, such as during times of illness or stress. It plays a crucial role in various physiological processes, including protein synthesis, cell division, and the production of nitric oxide (NO). Nitric oxide is a signaling molecule that helps relax blood vessels, leading to improved circulation and cardiovascular health. L-Arginine is found in a variety of foods, including meat, poultry, fish, dairy products, nuts, and seeds, and it is also available as a dietary supplement.
Major benefits:
Increased Blood Flow to Muscles: By dilating blood vessels, L-Arginine ensures that muscles receive adequate oxygen and nutrients during exercise. This can lead to improved stamina and endurance, allowing individuals to sustain intense workouts for longer periods.[1]
Enhanced Exercise Performance: With improved blood flow and nutrient delivery, muscles can perform at their peak capacity for a longer duration. This may translate to better strength, power, and overall performance during workouts, whether it's lifting weights, running, or engaging in high-intensity interval training (HIIT). [2]
Delayed Fatigue: L-Arginine supplementation may help delay the onset of fatigue during prolonged exercise sessions. By optimizing oxygen delivery and reducing the accumulation of metabolic byproducts like lactic acid, L-Arginine can prolong exercise endurance and improve overall workout quality. [3]
Quicker Recovery: Post-exercise recovery is crucial for muscle repair and growth. L-Arginine supports this process by facilitating the delivery of amino acids and nutrients to muscles, promoting faster recovery and reducing muscle soreness after workouts. This allows individuals to bounce back quickly and train more effectively in subsequent sessions. [4]
Support for Cardiovascular Health: Alongside its benefits for workout performance, L-Arginine supplementation may also contribute to cardiovascular health by improving endothelial function, lowering blood pressure, and reducing the risk of heart-related issues. A healthy cardiovascular system is essential for optimal exercise capacity and overall well-being. [5]
References:
1. Reference: Wu G, Morris SM Jr. Arginine metabolism: nitric oxide and beyond. Biochem J. 1998;336(Pt 1):1-17. doi:10.1042/bj3360001
2. Reference: Maxwell AJ, Schauble E, Bernstein D, Cooke JP. Limb blood flow during exercise is dependent on nitric oxide. Circulation. 1998;98(4):369-374. doi:10.1161/01.cir.98.4.369
3. Reference: Jobgen WS, Fried SK, Fu WJ, Meininger CJ, Wu G. Regulatory role for the arginine-nitric oxide pathway in metabolism of energy substrates. J Nutr Biochem. 2006;17(9):571-588. doi:10.1016/j.jnutbio.2005.12.007
4. Reference: Moinard C, Nicolis I, Neveux N, et al. Dose-ranging effects of citrulline administration on plasma amino acids and hormonal patterns in healthy subjects: the Citrudose pharmacokinetic study. Br J Nutr. 2008;99(04):855-862. doi:10.1017/S000711450783904X
5. Reference: Schulman SP, Becker LC, Kass DA, et al. L-arginine therapy in acute myocardial infarction: the Vascular Interaction With Age in Myocardial Infarction (VINTAGE MI) randomized clinical trial. JAMA. 2006;295(1):58-64. doi:10.1001/jama.295.1.58
What is L-Arginine?
L-Arginine is an amino acid that serves as a precursor to nitric oxide (NO) production in the body. It plays a vital role in various physiological processes, including vasodilation, protein synthesis, and immune function.
Is L-Arginine supplementation suitable for vegetarians and vegans?
Yes, L-Arginine is suitable for Vegans & vegetarians.
What are the benefits of L-Arginine supplementation?
L-Arginine supplementation may support cardiovascular health, enhance exercise performance and endurance, promote muscle growth and recovery, and boost immune function.
How does L-Arginine improve exercise performance?
L-Arginine promotes vasodilation, increasing blood flow to muscles during exercise. This enhances oxygen and nutrient delivery to muscles, leading to improved stamina, endurance, and performance.
Who can benefit from L-Arginine supplementation?
Athletes, fitness enthusiasts, and individuals looking to support their cardiovascular health or improve exercise performance and recovery may benefit from L-Arginine supplementation.
What is the recommended dosage of L-Arginine?
The recommended dosage of L-Arginine can vary depending on individual factors such as age, weight, and health status. However, typical doses range from 1 to 6 grams per day, divided into multiple doses.
Are there any side effects of L-Arginine supplementation?
L-Arginine is generally considered safe for most people when taken in appropriate doses. However, high doses may cause gastrointestinal discomfort, including nausea, diarrhea, or abdominal pain. Individuals with certain medical conditions, such as herpes simplex virus (HSV) infections or low blood pressure, should consult with a healthcare professional before supplementing with L-Arginine.
Can L-Arginine interact with medications?
L-Arginine may interact with certain medications, including blood pressure medications, nitrates, and drugs that increase blood flow to the heart. It is essential to consult with a healthcare provider before taking L-Arginine if you are currently taking any medications.
When is the best time to take L-Arginine?
L-Arginine can be taken at any time of day. Some people prefer to take it before exercise to enhance performance, while others take it before bed to support muscle recovery during sleep. It can be taken with or without food.
How long does it take to see results from L-Arginine supplementation?
The time it takes to see results from L-Arginine supplementation can vary depending on individual factors such as dosage, frequency of use, and overall health status. Some people may notice improvements in exercise performance and recovery within a few weeks, while others may take longer to experience noticeable benefits.
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SUGGESTED USE
Adults take 2 capsules 30 minutes before workout for best result consume on empty stomach, with a glass of water